. . . another long day at work, then flying back from Dublin.

So would it happen today??? Unfortunately not – 2 days missed and I’m pretty pissed off about it too. By the time I got home – I had time to shower, change and then out for my normal Friday night.

Tonight was meant to be Legs/Back – an important one. So I made a decision – tomorrow I will do the legs/back and push the Kempo onto Sunday (my day of rest!). This means all I will have missed is some abs X and Yoga – not the best situation, but gets me back on track.

Some good news – friends I go out with on Friday actually said it looks like I’m losing weight 🙂 My face was “thinner” and my shoulders looked better (ie less fat more defined). Have to say this made me feel really good :).

So hopefully Saturday I can kick myself back into the routine and go for it!

Next week is the REAL problem though – the joys of Copenhagen with work for Mon/Tue/Wed/Thurs. I know I won’t be able to do some of the routine at all. So hoping the hotel has a Gym – in which case will go down and just do a good workout based on the P90X routine I should be doing.

Termite