Well today turned out to be a bit of a disaster. Work had been pretty hectic . . so I didn’t get to start when I had wanted to, but I got changed went down ready to GO FOR IT!

Today was Yoga – now I’ve never done it, know about it . . or seen it. I’ve only heard you fart lots during it!? So I start it up. . and off we go. . . but I couldn’t really. It was clear at the time you cannot do Yoga while looking at a tv screen, you need to KNOW what you are doing in each move (or at least have a good idea) otherwise when you are head down in a position and he says warrior 2 – you don’t have a clue.

So after about 15 mins (and I’d broken a sweat) I called a day to it and stopped it. My plan is to watch it separately once or twice and see how it goes the next time I try. . .

Just means I have to work extra hard tomorrow!!

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